Wellness Center

Opened in Fall 2011, the Columbia State Wellness Center offers students, faculty, and staff access to free weights, cardio machines, and fitness studios. Staff is available to answer questions and demonstrate equipment use; however, they cannot prescribe individualized fitness programs.

Equipment

Strength

• 13 Paramount strength machines
• Cable cross-over machine
• Free weight area with plate-loaded equipment, dumbbells, body bars, resistance bands, and kettlebells
• True Stretch trainer

Cardio

• 6 treadmills
• 6 elliptical trainers
• 3 recumbent bikes
• 3 upright bikes
• 4 spin bikes

To reach the Wellness Center, call 931.540.2669.